{"id":1434,"date":"2009-10-06T16:23:48","date_gmt":"2009-10-06T14:23:48","guid":{"rendered":""},"modified":"2018-09-17T11:56:26","modified_gmt":"2018-09-17T09:56:26","slug":"frito-mallorquin-mit-fisch-und-meeresfruechten","status":"publish","type":"post","link":"https:\/\/www.masmallorca.es\/de\/gastronomie\/frito-mallorquin-mit-fisch-und-meeresfruechten.html","title":{"rendered":"Frito Mallorquin mit Fisch und Meeresfr\u00fcchten"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Zutaten f\u00fcr 4 Personen:<\/strong><img loading=\"lazy\" decoding=\"async\" class=\" alignright size-full wp-image-1416\" style=\"float: right; border: 0; margin-left: 20px; margin-right: 20px;\" src=\"https:\/\/www.masmallorca.es\/wp-content\/uploads\/2009\/10\/frit-de-marisc_1.jpg\" width=\"150\" height=\"136\" \/><br \/>\n\u2022 200 g. Sepia \u2022 200 g. Tintenfisch \u2022 200 g. Krake \u2022 200 g. Seeteufel, in kleine St\u00fccke geschnitten \u2022 100 g. gesch\u00e4lte Garnelen \u2022 8 Miesmuscheln \u2022 150 g. Kartoffeln \u2022 3 Fr\u00fchlingszwiebeln\u00a0 \u2022 1 rote Paprika\u00a0 \u2022 1 gr\u00fcne Paprika\u00a0 \u2022 1 Loorbeerblatt\u00a0 \u2022 1 Knoblauchknolle\u00a0 \u2022 1 Zweiglein Fenchel\u00a0 \u2022 Salz und Pfeffer<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>Zubereitung<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\" alignright size-full wp-image-1421\" style=\"border: 0px none; margin: 10px 0px 10px 20px; float: right;\" src=\"https:\/\/www.masmallorca.es\/wp-content\/uploads\/2009\/10\/frit-de-marisc_2.jpg\" width=\"300\" height=\"236\" \/><\/p>\n<p style=\"text-align: justify;\">Den Sepia, den Tintenfisch, die Seeteufelst\u00fccke, die gesch\u00e4lten Krabben und die Miesmuscheln mit etwas \u00d6l in einem Schmortopf mit dem Lorbeerblatt und dem Fenchel anbraten. Anschlie\u00dfend salzen und pfeffern.<\/p>\n<p style=\"text-align: justify;\">Wenn alles durchgebraten ist, den Inhalt in einen gr\u00f6\u00dferen Topf geben. In den zuvor benutzten Schmortopf \u00d6l geben und darin den Knoblauch, die Fr\u00fchlingszwiebeln und die Paprika braten. Dann den Fisch hinzugeben.<\/p>\n<p style=\"text-align: justify;\">Die gew\u00fcrfelten Kartoffeln mit einigen Knoblauchzehen in einer Pfanne frittieren und ebenfalls dem Fisch beimischen. Nun alle Zutaten einige Minuten auf dem Herd braten lassen und gegebenenfalls nachsalzen.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1426 size-full\" style=\"border: 0; margin-top: 10px; margin-bottom: 10px;\" title=\"Frito Mallorquin Mit Fisch Und Meeresfr\u00fcchten\" src=\"https:\/\/www.masmallorca.es\/wp-content\/uploads\/2009\/10\/frit-de-marisc_4.jpg\" alt=\"Frito Mallorquin Mit Fisch Und Meeresfr\u00fcchten\" width=\"540\" height=\"332\" srcset=\"https:\/\/www.masmallorca.es\/wp-content\/uploads\/2009\/10\/frit-de-marisc_4.jpg 540w, https:\/\/www.masmallorca.es\/wp-content\/uploads\/2009\/10\/frit-de-marisc_4-300x184.jpg 300w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten f\u00fcr 4 Personen: \u2022 200 g. Sepia \u2022 200 g. Tintenfisch \u2022 200 g. Krake \u2022 200 g. Seeteufel, in kleine St\u00fccke geschnitten \u2022 100 g. gesch\u00e4lte Garnelen \u2022 8 Miesmuscheln \u2022 150 g. Kartoffeln \u2022 3 Fr\u00fchlingszwiebeln\u00a0 \u2022 1 rote Paprika\u00a0 \u2022 1 gr\u00fcne Paprika\u00a0 \u2022 1 Loorbeerblatt\u00a0 \u2022 1 Knoblauchknolle\u00a0 \u2022 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1429,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-1434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomie","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frito Mallorquin mit Fisch und Meeresfr\u00fcchten | +Mallorca Magazin<\/title>\n<meta name=\"description\" content=\"+Mallorca, Gastronomie: Frito Mallorquin mit Fisch und Meeresfr\u00fcchten. 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